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@dedicateddean's Biography
Fitness and Nutrition
Philosophy and Motivation
Golf
I play Professional Golf and am on a quest to fufill my vision for the future. I take pride in taking care of my health to be the best athlete possible. Every day is a stepping stone to getting towards my goal with no excuses attached. I go out of my way to get to my dream and to help everyone around me. Early mornings and late nights make up my day.
Any tip value to help fund my golf career is greatly appreciated!
All Love here- Dino
@dedicateddean's Latest Posts, Photos and Videos
For explosive speed, you need to train plyometrics and ground force development. Here's 2 exercises that can help with that.
What do yall most want to see from me?!
And we back! Who's excited?! Daily content is coming
Just keep moving forward. Be curious as you go
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So unfortunately, I had a back injury...
I have a lower back sprain and have to be on rest for a few weeks. Because I cannot compete or work, I am asking the kindness of your hearts to help me pay for some food and some shelter as I am on the road right now. I pray that I will be back soon and have all the faith in the world I'll be back better than ever.
Thank you so very much for your kindness, it is beyond appreciated in this dark time.
This exercise focuses on the stability of your core, hip and ankle. Building strength in these areas can tremendously improve your balance and prevent injury.
Once you have your dream or vision in mind, it is your job to work on that throughout the day. You must do your maintenance work each and every day or you will not grow to be the person in your vision. Healthy mind and healthy body.
"Imagination is the preview to life's coming attractions"
Believe in your destiny, it will come through working really hard on your visions
Take care of your knee health and stay strong with trunk rotation. Add these 2 exercises to your weekly training to see unprecedented results down the road and lead to fewer injuries
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