Ryan Kim Cafaro ryancafaromma OnlyFans Profile - Free Posts, Photos, Videos, Nudes, Leaked
@ryancafaromma's Biography
Pro Fighter, striking/mma coach to some MMA OG's. Check my page out for technique videos, nutrition tips, sparring footage, fight breakdowns, MMA betting picks, and a whole lot more! Nothing thotty
@ryancafaromma's Latest Posts, Photos and Videos
Some new photos from my fight over the weekend are coming!! Hereโs a sneak peek
Fight week vlog! Will be making these all week, comment if you have any requests! 8 days out LFG
Fight shape!! 1 month out feeling ready to crush it
Little chunk of sparring footage from this camp feeling sharp!! Fight is march 31st in Philly! Tune into fight pass to see it!
Fuel for the day, air fried sausage, leftover risotto, and side salad. All leftovers but works great to fit macros and fuel me for training!!!
Pad work flow, the more you kick in training the more youโll kick in fighting!!
When you hit that flow state ๐ฎโ๐จ
Hard sparring at UFC fighter Bill Algeos gym is going well as you can see ๐คฆ๐ปโโ๏ธ ๐ should I post some archived sparring footage?
A great drill for developing a spinning hook kick! While scary to hold the pad this way, it helps the brain get used to firing the strike directly at someoneโs face as there is a bit of a disconnect when hitting pads vs a real opponent. I learned this style from zabit Magomedsharipovโs TKD coach via Instagram.
This is my daily routine, 20 min on the echo rogue pedaling with my mouth closed. I always try to get over 7 miles in, but recently Iโve been getting closer to 8. It doesnโt fry me and itโs a great way to get a little more in shape daily. Let me know if you try it!
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