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I just wanna be handled by a real king, could that be you? Slide to my Dms and let's find out! ๐
@uberdad's Biography
I'm fascinated with the Mind and Body.
I want to share my journey in fitness, mindfulness, mental health and longevity. I'm here to educate and motivate you any way I can, so.... let me know how I can help!
@uberdad's Latest Posts, Photos and Videos
Ancient Wisdom Daily Mindset ๐ง๐ปโโ๏ธ
If you enjoyed this philosophy purchase the full video and get my SHIRTLESS ๐คค explanation of โEudaimoniaโ, Aristotles view on the meaning of life and how to live a good life. ๐๐๐โ๏ธ
Thank you for your amazing feedback!!!! I downloaded this โCaptionsโ app and I think it looks pretty good!
My new segments; โAncient Wisdom Daily Mindsetโ ๐ง๐ปโโ๏ธ๐ง
I canโt feel my armโฆ but Iโm not going to move it โค๏ธ๐ฅฐ๐๐ถ๐๐พ
Hahaha some humor to start your weekend!!! Have an amazing one ๐
Photo dump from my trip to hike the Grand Canyon, rim to rim hike in one day ๐ฅต definitely understand why they do not recommend doing it in one dayโฆ it was no joke
Iโve been really into blue ๐๐ต
My two most recent oil paintings, the abstract one looks quite different depending on the lighting.
Nice little pump after this mornings workout! Getting my birthday suit ready ๐๐
Check out the video I took yesterday, Iโve never seen one of these before ๐ช๏ธ
Here is some of that artistic creativity I was discussing in the mental health best practices!
Far from a musician yet but Iโm having a lot of fun ๐คฉ
Expectations vs Realityโฆ insights from this mornings run
More mental health best practices with Saxon and Tone! I like this topic because itโs one I donโt think gets associated with mental health enough ๐
What are your thoughts?
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Get my personal meal plan, send a $25 tip with "Meal Plan" in the message.
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Get my "2 Day RESET"(a mini cleanse to help you drop weight and recolonize the gut), send a $15 tip with "2 Day RESET" in the message
I look forward to interacting and sharing this journey with you!
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